No tracking guilt.
Categories. Estimates. Soft targets. The day is a shape, not a score.
NoraPredictable
meal planning.
Log meals from your own library. See your day's balance in kcal. No prescribed plans. No goal-shaming.
Wednesday
Today
Breakfast
Greek yogurt bowl
320 kcal · normal
Lunch
Chicken and rice bowl
540 kcal · normal
Dinner
Tap to log
01 Library
Your meals.
Your library.
Start with food you already eat. Add a meal once. Tap it later.
Your library
Inventory
Greek yogurt bowl
normal
Avocado toast
light
Pancakes & berries
heavyChicken and rice
normal
Salmon poke bowl
normal
Pasta carbonara
heavy02 Daily
See the day's
balance.
Each day is light, balanced, or heavy. kcal stay as estimates. One look tells you where you are.
Wednesday
Today
Breakfast
Greek yogurt bowl
320 kcal · normal
Lunch
Chicken and rice bowl
540 kcal · normal
Dinner
Tap to log
03 Month
A month
at a glance.
The calendar shows your pattern. The weekly recap shows the shape. Progress is what repeats.
May 2026
Month
Last week.
4 predictable days
2 heavy days
1 day with no data
No subscription on day one.
Nora is free. The core loop stays free. No paywalls in your face.
Built for iPhone.
Local-first. Sign-in is optional. Your meals live on your device.